🏨Keeping My Health In Check🏨

🚨NOTE: I am not a doctor. I am only sharing, what I am doing for myself personally.🚨 As a child, Mommy always made sure we not only ate well, but cleaned out our system. We faithfully were given castor oil, cod liver oil, and Senna laxatives, to keep our system clean and fit. My sister & I rarely got sick or colds. So, this is long & well overdue… 3 days prior, No Meat. Some fish, like Salmon is allowed if necessary, fruits, vegetables, & waterI thought I wouldn’t make it. It’s amazing how addictive food & toxins can be. … Continue reading 🏨Keeping My Health In Check🏨

🌹✍🏾Mental Illness Is Serious Business✍🏾🌹

This is a major issue. If one isn’t in need of this type of assistance? Then that’s an awesome thing. You maybe able to assist someone that does. But Mental Health & dealing with stress, play a big part in living a healthy life. I know too many, that are scared & ashamed to seek help, yet they suffer in silence. Not everyone needs medication (there are many options available today), yet some do. Sometimes, But often, people just need someone to talk to, show them different ways to view things, and or to connect with others who maybe going … Continue reading 🌹✍🏾Mental Illness Is Serious Business✍🏾🌹

☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

It’s beautiful & peaceful, to take that moment, early in the morning to simply relax. Continue reading ☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

🤷🏾‍♀️What Can We Do During This Time of Lockdown & Or Quarantine?🤷🏾‍♀️

P.L.O.T.S. – Personally Thanks Our First Responders, Healthcare & Essential Workers. We also give our deepest love & condolences to those we’ve lost during this time.🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 As we’re all going through the affects of COVID-19, we need to find something to do. Although staying informed is important, too much news can rot your brain cells. Not to mention, depress the heck out of you. There’s so many things one can find to do at home, but here a few simple suggestions… 📱🙋🏾‍♀️Call People Up, Just Because🙋🏾‍♀️📱See how others are doing. Video chatting is phenomenal. I for one derive great joy, … Continue reading 🤷🏾‍♀️What Can We Do During This Time of Lockdown & Or Quarantine?🤷🏾‍♀️

☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

“There are moments when we simply should relax & destress. We’ll live longer, feel better & be nicer to self & others.”🥰 ~Maxwanette A Poetess Continue reading ☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

🍃👣The Earthing Movie – A Must See 👣🍃

Exciting news Earthing friends! This is the moment you’ve all been waiting patiently for. We are overjoyed to invite you to the Global Online Premiere on November 19th, 2019 of our award-winning documentary “The Earthing Movie.” UPDATE: watch now on YouTube: http://bit.ly/EarthingMovieYouTube —- Premiere Invite + Info: RSVP here on Facebook (facebook.com/events/2129889733987381) to get a gentle reminder when it releases so you can tune in online for free with people around the world and be the first to see the film (note: it will be available online indefinitely). Invite your friends and family, save the date in your calendars, gather … Continue reading 🍃👣The Earthing Movie – A Must See 👣🍃